Rooted in Nature.
Grounded in Community.
OAKE Yoga
At OAKE Yoga, we cultivate reconnection to body, breath, nature, and purpose. Yoga, for us, is more than movement; it is a path of transformation that nurtures resilience, rootedness, and renewal. Through mindful presence and intentional flow, we create space for authentic, grounded growth, inviting each person to align more deeply with themselves and the living world around them.
APPROACH
At OAKE Yoga, you’ll be guided through meditation, journaling, and breathwork practices that are powerful tools designed to bring calm, clarity, and emotional balance to your daily life. Meditation quiets the mind and cultivates presence, easing stress while improving focus and resilience. Journaling creates space for reflection, helping you process emotions, clarify thoughts, and track growth. These practices foster self-awareness and provide a grounded approach to connecting with your inner world, enabling you to meet life’s challenges with intention and grace.
Breathwork complements them by calming the nervous system and anchoring you in the present. Through simple, intentional breathing, you can move from stress to ease, boost energy, and feel more centered. Together, meditation, journaling, and breathwork form a holistic practice that fosters peace, purpose, and confidence—nurturing your well-being and deepening your connection to yourself and the world around you.
My Philosophy
Together We Will
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About
Founded by Laura Margison in 2025, OAKE Yoga is an inclusive online community for those seeking deeper wellness, mindful connection, and the transformative power of yoga. Rooted in respect for the teachers and traditions that have shaped this ancient practice, OAKE Yoga invites you to explore yoga in its full depth and beauty.
Our programs provide compassionate guidance in asana, pranayama, meditation, and holistic wellness, each designed to help you cultivate balance, clarity, and vitality in your everyday life.
Laura (RYT-200) completed her 200-hour trauma-informed teacher training at SHIFT Yoga in Fulton, Maryland, along with specialized training in Yin Yoga. With over two decades of personal practice and a professional background in global non-profit communications, she weaves insight, mindfulness, and practical wisdom into every class.
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